Category Archives: Contests

06/10/14

Wedding Wellness Giveaways

Thanks to all who entered and participated in our Wedding Wellness series! The giveaways and corresponding winners are summed up below:

  1. Wedding Wellness Experience #1: Fit session + complimentary outfits for two from lululemon athletica Southgate Centre (Winner – Melanie C.!)
  2. Wedding Wellness Experience #2: Complimentary Glow Juicery Cleanse for the Bride and half off a Cleanse for a friend – PLUS – a group grocery shopping tour and health coaching session for two from food.fitness.function (Winner – Christa C.!)
  3. Wedding Wellness Experience #3: Unlimited Barre classes for one month -PLUS – a Barre Bachelorette class / party (Winner – Jessica T.!)
  4. Wedding Wellness Experience #4: One month unlimited Yogalife Studios pass -PLUS- a yoga class for the bridal party (Winner – Tiara T.!)

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A great big thank-you to our friends at lululemon athletica Southgate CentreGlow JuiceryFood. Fitness. FunctionBarre Body Studio Edmonton and Yogalife Studios for the amazing wellness experiences they put together for our lucky winners!

Cheers,

Jennifer + Team | Jennifer Bergman Weddings
Edmonton Wedding Planning + Design

 

05/28/14

Wedding Wellness Giveaway #4: Yogalife Studios

Planning a wedding can add extra stress to your life, but your well-being shouldn’t take a backseat to checklists and Pinterest boards. Throughout the month of May we are partnering with local health & wellness businesses to give away custom wellness experiences to help you be the best version of yourself during this exciting time! Catch up on previous posts:

  1. Introduction: Wedding Wellness Giveaways
  2. Wedding Wellness Experience #1: Fit session + complimentary outfits for two from lululemon athletica Southgate Centre (Winner – Melanie C.!)
  3. Wedding Wellness Experience #2: Complimentary Glow Juicery Cleanse for the Bride and half off a Cleanse for a friend – PLUS – a group grocery shopping tour and health coaching session for two from food.fitness.function (Winner – Christa C.!)
  4. Wedding Wellness Experience #3: Unlimited Barre classes for one month -PLUS – a Barre Bachelorette class / party (Winner – Jessica T.!)
  5.  4th giveaway : best sexy bandage dresses from BlushWish

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Yogalife Studios Edmonton

With locations in both north and south Edmonton, Yogalife Studios offers a variety of drop-in yoga classes, workshops and registered courses in both heated and regular temperatures. Yoga is a great way to gain strength and flexibility, and it is a wonderful complement to other sports and activities, such as running and weight lifting. Hot yoga can also be great for the skin which is another plus for a soon-to-be bride!

Instructor Lindsey Park offers these tips to make the most of your yoga practice:

  • Hydrate well throughout the day or the hours before practice.
  • Eat clean and light, and not too close to the time you are planning to practice. Waiting 2-3 hours after eating is suggested.
  • Choose light, comfortable clothing that moves well with your body.
  • Give yourself plenty of time to get changed and settled at the studio (arriving 15-30 minutes before class is advised). You don’t want to feel frazzled or rushed coming into your practice.
  • Bring a yoga mat, a towel and a water bottle. 

Yogalife Studios offers new clients a four-week pass for only $40! Visit their website for a list of class types and more information on how to get started. Namaste.

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Enter to win this week’s Wedding Wellness Experience {May 28-June 3, 2014}:
One month unlimited yoga pass for Yogalife Studios Edmonton
-PLUS-
A wedding day yoga class for your bridal party

a Rafflecopter giveaway

You don’t have to be walking down the aisle in order to participate – bridesmaids, family and friends of brides are all welcome to enter the giveaways! A lucky winner will be chosen at random on June 3, 2014 at 8:00 AM MDT. Good luck!

Jennifer + Team | Jennifer Bergman Weddings
Edmonton Wedding Planning + Design

05/20/14

Wedding Wellness Giveaway #3: Barre Body Studio

Planning a wedding can add extra stress to your life, but your well-being shouldn’t take a backseat to checklists and Pinterest boards. Throughout the month of May we are partnering with local health & wellness businesses to give away custom wellness experiences to help you be the best version of yourself during this exciting time! Catch up on previous posts:

  1. Introduction: Wedding Wellness Giveaways
  2. Wedding Wellness Experience #1: Fit session + complimentary outfits for two from lululemon athletica Southgate Centre (Winner – Melanie C.!)
  3. Wedding Wellness Experience #2: Complimentary Glow Juicery Cleanse for the Bride and half off a Cleanse for a friend – PLUS – a group grocery shopping tour and health coaching session for two from food.fitness.function (Winner – Christa C.!)

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Barre Body Studio EdmontonPhoto Credit: Sean Williams Photography

Barre Body Studio EdmontonYou’ve probably heard the buzz around Edmonton’s Barre Body Studio. A blend of ballet, Pilates and yoga, Barre fitness is the hottest new workout trend since Zumba! Low impact movements and isometric holds create long, lean muscles giving you a toned look without causing injuries. Barre will improve your posture, making you stand prouder and taller on your big day.

All you need is water and a pair of grip socks, which can be purchased at the Barre Studio. Weights, resistance bands, mats and exercise balls are all supplied as needed in your class. We asked owner Megan Clark about what to expect when trying Barre for the first time:

“Watch and listen carefully to the instructor and follow along as best you can. Everyone works at their own level – if necessary, take a break and rest for a few reps. The movements are very small and controlled so no one has to worry about looking silly and out of place. Be prepared to rock out to awesome tunes and to feel muscles that you’ve never felt before!”

Check out Barre’s website for more information and to sign-up for your first class. All new clients can take advantage of a 2-week unlimited special for only $40!

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Enter to win this week’s Wedding Wellness Experience {May 21 – 27, 2014}:
Unlimited Barre classes for one month
-PLUS-
A Barre Bachelorette class / party

a Rafflecopter giveaway

You don’t have to be walking down the aisle in order to participate – bridesmaids, family and friends of brides are all welcome to enter the giveaways! A lucky winner will be chosen at random on May 27, 2014 at 8:00 AM MDT. Good luck!

Jennifer + Team | Jennifer Bergman Weddings
Edmonton Wedding Planning + Design